What Herbs are Not Safe in Pregnancy?
Some herbs are not safe to use in pregnancy. Read on and find out what to avoid.
Healthy Pregnancy for Mom and Baby
Mother’s health is essential for baby’s healthy development.
St. John's Wort Sheds Some Light
St. John's Wort is among the most thoroughly researched botanical medicines for moderate to intense depression.
Support for Menstrual Difficulties with Chaste Tree Extract
Chaste Tree extract is a powerful, hormone-regulating herb used for centuries.
Heal Thy Gut with Marshmallow Root
Marshmallow is more than just a sweet treat! It is a powerful herb we use to soothe and heal the digestive lining.
Boosting Brain Resilience with Ginkgo & Bacopa
Gingko and Bacopa protect the brain from damage and increase circulation to the brain. These brain-boosting plants optimize memory, learning and clear thinking.
Calcium Does a Body Good
Calcium is not only good for the bones and is not only found in milk.
Exploring Natural Antibiotics
Protecting yourself against infection can be done both naturally and effectively.
Digestive Enzymes
Help break down your food more efficiently and relieve gas and bloating over the holidays with digestive enzymes.
4 Simple Ways to Lift Depression
A few natural ways to manage the symptoms of depression while working on the cause with your holistic health care provider.
Natural Solutions for Polycystic Ovarian Syndrome
PCOS can present differently based on life stage, genetics, ethnicity, age and environmental and lifestyle factors such as self-care, exercise, and eating habits.
When Your Body Goes Against the Grain: Celiac Disease & Gluten Sensitivity
Celiac disease and gluten intolerance can cause a lot of problems for people—learn how people are affected and what they can do about it.
Holistic Approaches to Protecting the Brain from Alzheimer's Disease
Learn what you can do to prevent dementia and keep your brain healthy, naturally, throughout your life.
Healing Rheumatoid Arthritis with Natural Medicine
Natural medicine effectively helps reduce pain and slow the progression of rheumatoid arthritis without medications.
When the Skin Erupts: Healing Eczema and Psoriasis
Natural medicine effectively addresses eczema and psoriasis from the inside out, healing at the root of the problem.
Tips for Going Vegetarian
Going vegetarian can decrease your risk of many diseases, but doing it well, and getting the proper nutrition you need, can be difficult.
A Holistic Approach to Antibiotic Resistance
Healthcare is faced with a dangerous rise in antibiotic resistance, making the more holistic "terrain approach" to battling germs vital to preserving health. Here's what you can do…