Green Tea, Lime & Avocado Smoothie

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Green Tea, Lime & Avocado Smoothie

This is a refreshing and creamy twist on the green tea smoothie, which is often prepared with fruit.

Lime juice and freshly squeezed lemon add tangy pizzaz to this beautiful and nutrient-rich smoothie.

Green tea and kale provide antioxidants, while avocado contributes healthy fats, making this a satisfying afternoon treat or an excellent complement to breakfast.

This smoothie is also an ideal addition to a healthy detox routine!

Ingredients

  • Flesh from 1 avocado

  • 2 sweet apples, cored and roughly chopped

  • 1/2 small zucchini, roughly chopped

  • 1/2 cup chopped broccoli florets

  • 1 small knob peeled ginger

  • Roughly 1/4 cup loosely packed parsley

  • 1/2 juiced lime

  • 2 leaves kale

  • 1 cup brewed and cooled green tea

  • 2/3 cup almond milk (or water)

  • 2 tsp chia seeds (optional)

Preparation

*You might like to stop and taste after blending in the lime and lemon, to see if the flavor suits your taste.

  1. Add all ingredients to a high-powered food processor and blend until smooth and combined.

  2. Pour into two jars and stir a teaspoon of chia seeds through each. Allow to sit at least half an hour (though overnight is best) before consuming. This will allow the chia seeds to absorb the liquid.

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