There are many causes of insomnia— hormonal imbalance, pain, sleep apnea, digestive issues, blood sugar dysregulation, stress, and anxiety.
As your ND, I spend time getting to the root cause of your sleep issues and use gentle, effective natural medicines and sleep hygiene to establish a healthy sleep/wake rhythm. Often I will use both ND medicine and acupuncture to establish healthy sleep.
Find out how natural medicine can help you. Email me or call 608-882-1388 to set up a free 10 minute consult.